If you're new to Keto, this is a great place to start!
I started Keto in January 2017 and lost 80 lbs within 2 years! Since then I have been maintaining that weight loss and helping others to do the same! I make delicious low carb meals and sugar free desserts to help keep this lifestyle sustainable.
Check out this site and my social media links below for ideas on; how to start Keto, tasty (and easy) meal ideas, and my best healthy-living practices.
Join me for a virtual class on how to make cocktails that are sugar free and Keto friendly. Proceeds from ticket sales go to my Ride to Conquer Cancer in June 2021.
Tune into my live interview on Keto Connect's YouTube channel on Thursday April 22nd 2021 at 1:30pm EST.